Most people report that it feels as if they took a power nap, feeling refreshed and re-energized. Some people have also reported that it helps eliminate headaches and migraines and helps prevent/eliminate hangovers.

Safe, non-medical grade oxygen can improve mood,energy levels, and general well-being. This inhalation is purely relaxation but repeated sessions can alleviate the effects of many conditions by improving the psychological comfort of clients.

Oxygen bars are especially helpful to people who live in polluted cities, who suffer from stress and anxiety, those with excess toxins in their system, those trying to lose weight, migraine and headache sufferers, allergy sufferers, athletes and body-builders, travellers suffering from jet lag, or students studying for exams.

A 15- or 25-minute oxygen session is ideal for optimum results. A 5-minute session will give you the beginning effects.

The Process

Each guest is given their own disposable (and recyclable) nose hose. All they have to do is sit back, relax, and breathe in fresh, clean, 92 -95% pure oxygen.In addition to the refreshing oxygen, there are more than 40 different aromas to choose from (which can be used in combinations to form thousands of possibilities) such as Jasmine, Green Apple, Blackberry Vanilla, Eucalyptus, Ocean Mist, Purity, Revitalizing, or Serenity.

The Effects

Every body is different. People have different metabolisms, eat differently, live in different places, move in different ways, deal with different pressures, get different fatigue. That is why it is normal to expect oxygen bars to have a different effect on different people. Similarly, different people are affected differently by equal alcohol volumes.

Oxygen bars’ effect also changes with time. Relaxing for 15-25 minutes, inhaling oxygen, people may not feel all effects simultaneously. Initial feelings are usually described as:

• Easier breathing
• Better sense of smell
• Slight invigoration

Then:

• Slight relaxation expanding to full relaxation

Onto:

• Energy boost
• Clearing of the mind

Short- and Long-Term Benefits

On a short-term basis, oxygen is believed to provide almost immediate relief to people who are suffering from: hangovers, headaches, migraines, minor aches and pains due to lactic acid build-up, stress, fatigue, muscle cramps, jet lag, altitude changes, and/or heat exhaustion.

The long-term benefits can be much more diverse, related to the brain, the heart, and the skin, or promoting stress relief and enhancing sport performance.

On a longer-term basis, oxygen is believed to flush toxins and impurities out of our blood, preventing diseases from growing in our bodies. Here are some reported benefits of oxygen:

• Improves poor concentration and sharper thinking
• Enhances alertness and memory retention
• Supports a healthy immune system and promotes healing
• Toxins elimination is believed to help slow down the aging process
• Calms your mind (especially when combined with Aroma Therapy)
• Speeds up the body’s recovery after physical exertion
• Provides a natural, drug-free assistance for eliminating headaches and migraines
• Less tendency for hangovers when drinking alcohol
• Promotes positive attitude and relieves feelings of depression
• Assists digestion, cell metabolism, assisting weight-loss efforts
• Enhances athletic performance, endurance, and recovery from muscle stiffness
• Improves sleep patterns and lessens sleep disorders
• And Oxygen gives you energy!

It is normal that oxygen bars increase benefits over the long term. The effect is like the effect of vitamins. We do not instantly feel any benefit of taking vitamins. Similarly, the effects from exercising cannot be seen from a few visits to the gym. Real benefits and evident changes in the condition come gradually. The effect builds up and becomes noticeable after some time and consistency.

Breathe and Believe!